Iyengar yoga 0879506951



  Open Time Close Time Trainer Address
Friday 11:00 am 12:15 pm Rhonda
11:00 am - 12:15 pm - with Rhonda - at

Rhonda is passionate about the subject of yoga. She is continually amazed at how many benefits practicing yoga brings from flexibility to inner peace! Iyengar yoga involves the practice of hatha poses / asanas. Each class typically consists of standing poses, seated poses, back bends, twists, forward bends and inversions. Props such as bolsters, bricks, belts and blankets are often

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