Asthanga Style Flow Yoga 0894930312

This is a class loosely based on the Asthanga series with an enthesis on alignment.

 

Timetable

  Open Time Close Time Trainer Address
Wednesday 9:30 am 10:45 am Rose
Wednesday
9:30 am - 10:45 am - with Rose - at

Rose has been practicing and teaching yoga for over 20 years. Her first Teacher Training was in  1999 with Contemporary Yoga. It was while attending Cork College of Commerce studying Holistic Studies including Massage Reiki, Reflexology, Stress management and Nutrition that she was introduced to yoga by Marianne Gabriel and Charlie Stevens. Since then Yoga has been her passion. She

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