Class Schedule

July 16, 2018 - July 22, 2018

Monday (July 16, 2018)
10:00 am - 11:15 am Beginners/Improvers Yoga Flow starts Sept 2018 - with Rose
5:15 pm - 6:20 pm Teens Yoga(back in the Autumn) - with Mary
6:45 pm - 7:45 pm prenatal yoga starts 22nd Jan - with Class Schedule
8:00 pm - 9:15 pm Yoga for Wellbeing starts 15th Jan - with Eileen
Tuesday (July 17, 2018)
11:00 am - 12:00 pm Pilates & Yoga tone(starts Sept 2018) - with Rose
8:00 pm - 9:15 pm Beginners Yoga for Men starts Sept 2018 - with Rose
Wednesday (July 18, 2018)
9:45 am - 10:45 am Asthanga Style Flow Yoga - with Rose
11:00 am - 12:00 pm Hatha Yoga Beginners - with Rose
6:45 pm - 7:45 pm Yoga for well being - with Eileen
8:00 pm - 9:15 pm Mindful Meditation & Gentle Yoga starts 17th Jan - with Eileen
Thursday (July 19, 2018)
10:00 am - 11:15 am Yoga Align & Flow - with Rose
5:15 pm - 6:15 pm Teens Yoga 16+(back in the Autumn) - with Mary
6:30 pm - 7:45 pm Dynamic Align & Flow - with Rose
Friday (July 20, 2018)
9:30 am - 10:30 am The MELT Method starts Sept 2018 - with Class Schedule
11:00 am - 12:00 pm Hatha Yoga gentle stretch starts 12th jan - with Fiona
Saturday (July 21, 2018)
11:00 am - 12:30 pm Tai Chi Qigong & Relaxation(starts Sept 2018) - with Pamela
4:00 pm - 5:00 pm Relax Kids (starts Sept) - with Class Schedule
Sunday (July 22, 2018)
3:45 pm - 6:00 pm Emotional Detox Workshop(first sunday of month) - with Veronique

July 16, 2018 - July 22, 2018