Yin Yoga contact 0874643148 17th Jan 2020
Yin Yoga, Yoga of Surrender
Beginners Yoga for Men 0894930312 Tues 14th Jan 2020
Yoga for men increases flexibility, establishes mindfulness, and enhances athletic performance with yoga poses and sequences specifically targeted toward men.
Align & slow Flow 0894930312 Thurs 16th Jan 2020
Rose teaches a slow flow class with an emphasis on alignment and skilful sequencing.
Align & flow yoga 0894930312 Rose starts 18th Jan 2020
Rose teaches an alignment based class focusing on unifying breath and movement to create a meditative space for yoga practice.
Yoga Align & slow Flow 0894930312 starts 16th Jan 2020
Rose teaches a flow style class exploring alignment to deepen a mindfulness practice.
Beginners/Improvers align & slow flow 0894930312 starts 14th Jan 2020
Rose teaches a slow flowing class exploring alignment to create a mindfulness practice.